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Saturday July 2, 2022

Wellbeing

international yoga day
Chronicles

Yoga: A Panacea for Our Times

Bhagavad Gita 2: 50 goes on to say, “yogah karmasu kaushalam,” i.e., yoga is excellence in action. If yoga ensures a healthy body, equanimity of mind as well as excellence in action, couldn’t it be a viable solution to people’s many ills related to poor health and agitations of the mind? In fact, people across the world seem to think so.

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summer heat blinds
Feature

Surviving in Summer

Some simple yet efficient time-tested methods like use of blinds, shades, insulation and blackout curtains that considerably lower the room temperature during the sunniest periods of the day…

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digital detox
Chronicles

Time for Digital Detox!

Next time you find yourself reaching for a device to fill your spare time, imagine you’re living in an era when these devices were not available and go back to doing exciting things

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laughter sense of humour
Wellbeing

Laugh Your Way Through Life

“Winston, if I were your wife, I would put poison in your coffee.” To which he nonchalantly replied, “Nancy, if you were my wife, I would drink it.”

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