Bhagavad Gita 2: 50 goes on to say, “yogah karmasu kaushalam,” i.e., yoga is excellence in action. If yoga ensures a healthy body, equanimity of mind as well as excellence in action, couldn’t it be a viable solution to people’s many ills related to poor health and agitations of the mind? In fact, people across the world seem to think so.
Some simple yet efficient time-tested methods like use of blinds, shades, insulation and blackout curtains that considerably lower the room temperature during the sunniest periods of the day…
Next time you find yourself reaching for a device to fill your spare time, imagine you’re living in an era when these devices were not available and go back to doing exciting things
The outdoors is a multisensory world and when a child connects with the outdoor elements, all their vital senses are heightened.
“Winston, if I were your wife, I would put poison in your coffee.” To which he nonchalantly replied, “Nancy, if you were my wife, I would drink it.”
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