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Friday August 12, 2022

International Yoga Day

international yoga day

Yoga: A Panacea for Our Times

Bhagavad Gita 2: 50 goes on to say, “yogah karmasu kaushalam,” i.e., yoga is excellence in action. If yoga ensures a healthy body, equanimity of mind as well as excellence in action, couldn’t it be a viable solution to people’s many ills related to poor health and agitations of the mind? In fact, people across the world seem to think so.

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Practicing Yoga Does Not Make You a Practising Hindu

Yoga is not just a physical practice. Much of the yoga that is taught and practiced in both East and West is ‘hatha yoga’. The focus on the body was only a very minor aspect of yoga delineated by the main treatise ‘Paatanjal Yoga Darshan’.

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