Yoga: A Panacea for Our Times
Bhagavad Gita 2: 50 goes on to say, “yogah karmasu kaushalam,” i.e., yoga is excellence in action. If yoga ensures a healthy body, equanimity of mind as well as excellence in action, couldn’t it be a viable solution to people’s many ills related to poor health and agitations of the mind? In fact, people across the world seem to think so.